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Weight Loss Myths and Diet for 2020 With Rujuta Diwekar
Автор: Mumbai Mirror
Загружено: 2020-12-11
Просмотров: 34532
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Are you thinking of jumping on to the most popular diet trends or intermittent fasting bandwagon to lose weight in the New Year? Many of you may have already planned your New Year resolutions to lose weight and stay fit, but celebrity nutritionist Rujuta Diwekar strongly rejects diets that encourage curfew on nutrients like carbs, fats or proteins for weight loss. She doesn’t endorses fancy diets and believes in eating local, seasonal and traditional foods, flatly refusing diets 'which come with a name' - low calorie does not always mean healthy. She suggests, 'dieting is not the go-to weight loss strategy'.
#WeightLoss #Diet #RujutaDiwekar
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