Psychologist Explains 20 Important Emotional Maturity Skills | Part 1

I think of emotional maturity as a healthy balance of what’s important to live a wholehearted life. Someone is emotionally mature when their inner self-leader balances out important life skills, like the ability to be there for oneself and others, or the ability to be authentic and tactful and sensitive. This makes emotionally mature people flexible and able to adapt their behavior to different situations. We act in less emotionally mature ways, when we’re rigid in our repertoire of behavior, for example if we only focus on being there for others and neglect self-care, or if we only play it safe and avoid all challenges and risks...

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Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
▶ What is self-leadership?    • The Three Levels of Self-Leadership  
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00:00 Introduction
01:09 1) Vulnerability & Self-protection
02:22 2) Self-trust & Uncertainty
03:30 3) Belonging & Individuality
04:58 4) Accountability & Unburdening Yourself
06:19 5) Acceptance & Agency

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I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.

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