Sleep Music Didn't Work, So I Fixed It.

In "My first YouTube video!" I share a powerful new sound that I engineered to help me fall asleep! As a student of music theory for over 40 years, and a chronic insomniac for also 40 years, I am uniquely qualified to test these new sounds on myself as I create them.

The song that plays after my explanation is remarkably effective at calming the vagus nerve. Headphones or earbuds are required for the binaural beats to take effect, but the results have been incredible.

This opens up a whole new door of creativity for me, because I can write music in nearly every genre that can not only assist listeners with sleeping, but also aid things like concentration and healing!

This is the culmination of my life's work as an autistic person who is obsessed with sounds and how they can actually change the way people feel. This is the first song in a new but limitless series, and I hope to keep writing healing music for decades to come.

Neurodiverse listeners please let me know how well this works! I can say it works amazingly well on my particular flavor of autism, but every brain is different.

All music is written and produced by me, and I will never use AI to write or to perform any of my music. It has to feel organic in order for us to feel anything from it.

All songs and soundscapes are going to be free streaming here on YouTube, because too many of the decent binaural beats are locked behind a paywall, and sleep should be free for everyone, even the chronically afflicted.

Thank you for your interest! and please consider subscribing so that you can hear the variety of new songs as I release them!

Oh! And please comment below if there are any sounds or styles that you would like to hear, and I will work it into one of my future videos, along with credit to the person with the idea!

And may you find calmness and rest.

-Garrett

#cat #meditationmusic #deepsleep