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How to Use a Theracane for Your Neck and Upper Back
Автор: Balanced Body Rehab
Загружено: 2020-11-27
Просмотров: 30164
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Many of us have chronic tension and tightness in our neck, typically from our seating posture and many hours we spend at a computer or on our phones and tablets. This is one of our favorite tools to help unlock and loosen up your neck.
The LiBa theracane can be purchased on Amazon.
Check out our video on how to use the foam roller for stretching your chest.
• The Best Exercise For Neck And Back Pain
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