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Vinyasa Yoga: Extra Core Ladder Flow
Автор: Anamaria Baralt Yoga
Загружено: 2021-09-20
Просмотров: 277
Описание:
By request, this class has core thrown in throughout each flow. We keep it moving and build our ladder flow after flow. I love a good ladder flow! We also go upside down (of course :) ). I really enjoyed this very vigorous practice. I hope you do too!
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