Improve English Speaking & Mindset | Slow Listening Practice (Upthrust Effect)

Improve English Speaking & Mindset | Slow Listening Practice (Upthrust Effect)

Do you feel stuck in your English learning journey? Have you ever been told "you can't" or felt like giving up? In today's episode of Real English Voices (formerly English Leap), Tom and Ria discuss the powerful "Upthrust Effect" and the "1% Rule"—the secret to rising when the world pushes you down.

We also have a special segment with Crystal to break down key vocabulary slowly and clearly. This episode is perfect for intermediate learners looking to improve their listening, build discipline, and master a growth mindset.

In this episode, you will learn:

🚀 The Upthrust Effect: How to use doubt and negativity as fuel to rise.

📈 The 1% Rule: Why small, daily improvements beat overnight success.

🧠 Mindset Shift: How to discipline your mind when you don't feel motivated.

🗣️ Vocabulary Breakdown: Learn words like "Drive," "Validate," and "Sink In" with Crystal.

Timestamps:
0:00 - Introduction: When people say "You Can't"
2:15 - What is the Upthrust Effect?
4:30 - Why Growth Requires Discomfort
6:45 - Motivation vs. Discipline
8:20 - The 1% Rule for English Fluency
10:10 - Stop Waiting for Permission
12:00 - Vocabulary Breakdown with Crystal

About Real English Voices: We help you improve your English speaking, listening, and mindset through slow, real-life conversations. Perfect for A2-B2 learners who want to move beyond textbooks.

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