Mayi Moulin ak Aranso | Cornmeal with Smoked Herring

Hi Everyone,

Welcome back to my channel!!! and in today's video, I will be showing you how to make Mayi Moulin ak Aranso et Epinard also known as Cornmeal with herring with spinach

PLEASE MAKE SURE TO WATCH IN 1080P OR 720P !!!

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Cooking Ingredients:
3 cups of water
1 1/3 cup of cornmeal
2 cups of spinach
1 Goya packet
1 tablespoon of garlic salt
1 1/3 cup of herring
1 hot pepper
parsley/thyme
1 cup of coconut milk
red peppers
2 tablespoon of extra virgin oil
1 tablespoon of minced garlic
1 tablespoon of haitian epis
1/2 cup of tomato sauce
1 tablespoon of butter
1 slice of cheese (ONLY OPTIONAL)

Directions:

1. On medium high heat, add the oil to cook the herring, once the oil is hot, add the herring, let it fry for one minute.

After the herring has been fried for one minute, you will add the minced garlic & epis

2. After about a minute, add the tomato sauce and stir occasionally.

Next add the spinach and let it simmer for 2 minutes.

Add half cup of water to the spinach so it can be steamed and let it cook for 2 minutes. Be sure to cover the pot so the spinach can be steamed better.

3. Add the coconut milk along with the red peppers.

4. Add the 3 cups of water along with the hot pepper and the parsley/thyme.

(PLEASE DO NOT POKE OR PUNCTURE THE HOT PEPPER)

5. While the water is beginning to boil, wash the cornmeal at least 3 times to remove any remaining residue or kernels. (THE KERNELS WILL LOOK LIKE BLACK OR WHITE PEBBLES).

6.Once the water is boiling, you will add the washed corn meal. You will then add the Goya packet and some garlic salt. (PLEASE MAKE SURE YOU STIR OCCASIONALLY TO PREVENT ANY LUMPS IN THE CORN MEAL)

7.After 3 minutes has passed add your butter. After that put the pot on medium low heat and let it simmer for 30 minutes.

After that enjoy :)