I Found Japan's 673% Zinc Source (Oyster Extract)

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One serving of oysters contains 673% of your daily zinc. Most men are deficient and don't even know it. I went to Japan to find out why they eat oysters daily and discovered an oyster extract supplement I'd never seen before.

In this video:

Why zinc deficiency is more common than most people realize
The actual role zinc plays in hormone regulation (it's not a testosterone booster)
What 673% daily zinc looks like in one food
My experience trying fresh Hiroshima oysters in Tokyo
The Japanese oyster extract supplement I found and why it's rare in Western countries
Other minerals in oysters: vitamin D, copper, and manganese
Practical ways to get more zinc without eating oysters every day
Why Japan has one of the highest life expectancies and how diet plays a role

The truth: Zinc doesn't magically raise testosterone levels, but it does help regulate hormone balance if you're deficient. It's also crucial for muscle contractions, energy production, and bone health - especially important if you're weight training.

I tried fresh oysters at a fish market in Tokyo and learned about the quality differences between regions (Hiroshima oysters are known for their size and richness). Then I found an oyster extract supplement called Ito Kampo that combines oyster extract with shijimi clams, turmeric, and ornithine.

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