10-Day Low-Impact Pilates x Barre Workout Challenge - Day 10 | Back Fat Burner | No Equipment
Автор: Meredith Shirk
Загружено: 2025-09-15
Просмотров: 3704
10-Day Low-Impact Pilates x Barre Workout Challenge - Day 10 | Back Fat Burner | No Equipment
What’s up, #sveltecrew!
Subscribe now so you never miss a single workout in the 10-Day Low-Impact Pilates x Barre Workout Challenge—your journey to strength, tone, and total-body confidence doesn’t stop here!
It’s Coach Greg, and you’ve made it to Day 10—the final day! Today’s workout is all about the Back Fat Burner—a no-equipment routine that sculpts your upper back, strengthens your posture, and helps define those hard-to-reach areas.
Through controlled Pilates and Barre-inspired moves, we’ll activate and tone your back, shoulders, and arms while keeping every rep low-impact and joint-friendly. This session not only improves muscle definition but also supports a strong, confident posture you can carry into every part of life.
You’ve completed all 10 days—and that’s no small thing. You’ve shown up, stayed consistent, and proven that commitment creates change.
Drop a “STRONGER THAN EVER” in the comments to celebrate your progress and let everyone know you crushed this challenge!
Subscribe now so you’re ready for the next challenge—and keep building on the amazing work you’ve started here.
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