After Cesarean exercises from day 5 - 40 for recovery| c-section pain management exercises in Hindi

After Cesarean exercises from day 5 - 40 for recovery| c-section pain management exercises in Hindi
Daily workout at home post c-section |post delivery home workout in Hindi

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This video explains / answers:
1. After Cesarean exercises from day 5 - 40 for recovery
2. Daily workout at home for women after cesarean
3. c-section pain management exercises
4. stretches for post delivery pain
5. c-section Back and neck pain management at home

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I'm Shrreya Shah, Mom of Two Beautiful girls,Crowned as Mrs India Exquisite & Mrs International Exquisite in 2015, Yoga Instructor, my teaching are inspired from lamaze ways, Lactacian Consultant & Child birth Educator at renowned Hospitals in Pune & Mumbai also Author of the book "ToBe moms Diary" & co-author of best seller book "Ignite your parenting "

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Please note any idea suggested in any video does not replace any medical advice suggested by your doctor or healthcare professionals.