Badi Elaichi Ke Fawaid - Lower Back & Body Pain Relief? True Benefits of Black Cardamon - Urdu/Hindi

Black cardamom, also known as badi elaichi or kali elaichi, is a prominent Indian spice that is used in many of the cuisine's trademark dishes. It comes in the shape of seed pods that are dark brown to black in color and have a smoky flavor due to the drying process.

Cardamom is utilized for its powerful and strong flavoring and is the world's third-most costly spice, behind only vanilla and saffron in price per weight. Both the pods and the seeds are edible and accessible all year.

Humans have yet to complete their evolution in order to have a stronger back that can sustain their current lifestyle. Humans are prone to back injuries, which can result in back pain and specific spinal problems such as sciatica, disk bulging, and so on.

In this video, we'll discuss the lesser-known benefits of black cardamom (kali elaichi) and how it may help you relieve lower back pain and other physical pains.

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⚠️ DISCLAIMER:
The information published herein is intended and strictly only for informational, educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.

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