Parkinson's & Exercise with Dr Melissa McConaghy - PD Warrior

7 of 16 | Monday, 7 April 2025 | 2:15pm to 3:00pm

Parkinson's Australia National Conference 2025
Canberra, Australia

(slides removed at speaker's request)

Watch the whole playlist here    • PANC25: Conference Playlist  
Podcast Version https://www.podbean.com/eas/pb-h8xe5-...

From the Parkinson's Australia National Conference, Dr. Melissa McConaghy founder of PD Warrior, explores the critical role of exercise in managing Parkinson's disease. As the sole presentation on exercise at the conference, Dr. McConaghy dissects recent research to underscore how physical activity can enhance physical and cognitive health in those living with Parkinson's. She presents evidence supporting the benefits of various exercise interventions, strategies to maximise efficacy, and the positive impacts on overall quality of life—all essential insights for both patients and caregivers.

The undeniable benefits of regular physical activity for enhancing muscle strength, cognitive function, and overall mobility.
Insightful discussions on tailoring exercise regimens to individual needs, highlighting the importance of enjoyment and social support.
New findings on how intensive exercise can lead to significant improvements in brain health and quality of life.

Learn how integrating exercise into daily routines can empower those living with Parkinson's and improve their life quality.

00:00 - Introduction by Dr. Melissa McConaghy
01:50 - Importance of Exercise for All
05:22 - Decline in Activity for Parkinson's Patients
06:39 - Types of Exercise Interventions
10:01 - Impact of Aerobic and Strength Training
12:55 - Neuromotor and Skill Acquisition Training
16:40 - Gait Training Techniques
19:30 - The Role of Community in Exercise
22:07 - Encouragement to Get Started with Exercise

#parkinsonsaustralia #exercise #pdwarrior #physicalactivity #health #wellness #cognitivefunctions #communitysupport #parkinsons #melissamcconaghy #panc25

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