Full Body Yoga Pilates Fusion Workout ☀️ Beginner & Prenatal friendly | 25 Min Pilates at Home
Автор: Yoga with Melanie Kristina
Загружено: 2022-06-26
Просмотров: 625
Join me for this 25 Min Full Body Yoga Pilates Fusion Workout at the beach ☀️ We're going to strengthen the entire body with gentle but effective movements while adding in some feel-good stretches. This class offers modifications to make it beginner and prenatal friendly. Hope you like it!
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In Detail
00:00 Intro
00:16 Flow starts
24:35 Well done!
▷ 500h Yoga Teacher, RYT 500
▷ Instagram: @wildwaves.yoga
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Disclaimer
My content and the information on my website/YouTube-Channel are aimed at healthy people and happen at your own responsibility. No promise is made that healing or other success will take place. In case of health issues or illnesses my clients are asked to contact appropriate doctors or alternative practitioners.
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#pilates #yogaworkout #pilatesathome
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