BIG BICEPS WORKOUT for BEGINNERS in HINDI | बाइसेप्स वर्कआउट बिगिनर्स के लिए|

Автор: The Fit Singh

Загружено: 2025-05-08

Просмотров: 1103

Описание:

#biceps #beginners #gym #workout #gymworkout #gymexercise #workoutvideo #bicepsworkout #beginner #gymlife #gymlover #gymrat #workoutmotivation #workoutmusic #workoutvideo

Want to build bigger biceps fast as a beginner? This video is specifically designed for those who are new to weightlifting and want to see rapid gains in their bicep muscles. Follow along as we take you through a series of exercises and tips that will help you achieve bigger biceps in no time. From the best bicep exercises for beginners to the most effective workout routine, we've got you covered. So, if you're ready to take your bicep game to the next level, be sure to watch until the end!

Useful links:

Beginner back workout:    • Back Workout For Beginners #newvideo #new ...

lat pull down mistake :
   • Lat Pulldown Mistakes That You Often Do ? ...

Shoulder Workout:
   • Biggest Gold gym Exposed ? #newvideo #vlog...

For more information Follow me on Instagram

The.fit.singh:

https://www.instagram.com/the.fit.sin...

Music used in this video :

Track: Janji - Heroes Tonight (feat. Johnning) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:      • Janji - Heroes Tonight (feat. Johnning) | ...
Free Download / Stream: https://ncs.io/ht

BIG BICEPS WORKOUT for BEGINNERS in HIND
बिगिनर बैक वर्कआउट
beginner workout
jeet selal beginner workout
Jeet Selal
hindi
beginner back workout
how to do bicep workout
how to train biceps
bicep workout
biceps workout for beginners
complete bicep workout
bicep curls in cable
db bicep curls
db hammer curls
inclined db curls
how do you train biceps as beginner
beginner workout at gym
beginner workout at home
beginner workout plan
beginner workout
beginner workout at home for women
beginner workout at gym for women
beginner workout at home for weight gain
beginner workout at home with dumbbells
beginner workout at gym for men
beginner workout at home for men
beginner exercise at gym
beginner exercise
beginner exercises for women at home
beginner exercise for weight loss
beginner exercise for belly fat at home
beginner exercise at home
beginner exercise for weight gain
beginner exercise for men at home
beginner exercise with dumbbells
beginner exercise for women
beginner gym workout
beginner gym workout for men
beginner gym workout schedule male
beginner gym routines female
beginner gym diet plan
beginner gym
beginner gym workout for women
beginner gym supplements
beginner gym routines female weight loss
beginner gym tips
gym beginner workout men
gym beginners
gym beginner diet plan
gym beginner workout woman
gym beginner guide
gym beginner workou
gym beginners guide men
gym beginner workout men tamil
gym beginner tips
gym beginner supplements
gym beginner workout men
gym beginner workout women
gym beginner workout men tamil
gym beginner workout
gym beginner workout men malayalam
gym beginner workout men telugu
gym beginner workout plan
gym beginner workout men kannada
gym beginner workout men fat loss
gym beginner workout women weight gain

BIG BICEPS WORKOUT for BEGINNERS in HINDI | बाइसेप्स वर्कआउट बिगिनर्स के लिए|

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

array(10) { [0]=> object(stdClass)#5419 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "uf6FJ5buHPg" ["related_video_title"]=> string(116) "BIG TRICEPS WORKOUT for BEGINNERS in HINDI |Triceps वर्कआउट बिगिनर्स के लिए|" ["posted_time"]=> string(23) "1 месяц назад" ["channelName"]=> string(13) "The Fit Singh" } [1]=> object(stdClass)#5392 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "55XxbbDLIXQ" ["related_video_title"]=> string(93) "Mistakes You're Making With Your BICEPS ! | biceps workout, dumbbell workout , biceps curls |" ["posted_time"]=> string(24) "25 минут назад" ["channelName"]=> string(13) "The Fit Singh" } [2]=> object(stdClass)#5417 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "o5otnn7LnpM" ["related_video_title"]=> string(96) "Я ел 350Г БЕЛКА каждый день и ВОТ ЧТО со мной произошло" ["posted_time"]=> string(22) "12 дней назад" ["channelName"]=> string(23) "Павел Тулюпа" } [3]=> object(stdClass)#5424 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "YcVELcqqVEg" ["related_video_title"]=> string(123) "BIG BICEPS WORKOUT for INTERMEDIATE in HINDI |BICEPS वर्कआउट इंटरमीडिएट के लिए|" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(21) "Jeet Selal Aesthetics" } [4]=> object(stdClass)#5403 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "nqkICVOhGbU" ["related_video_title"]=> string(90) "ДВА ГОДА ходил по 10 000 шагов в день и ЭТО СЛУЧИЛОСЬ" ["posted_time"]=> string(23) "1 месяц назад" ["channelName"]=> string(34) "Друганов | 1000 целей" } [5]=> object(stdClass)#5421 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "59tDmItoVwc" ["related_video_title"]=> string(63) "Я ходил в зал 10 лет. Вот что я понял." ["posted_time"]=> string(21) "5 дней назад" ["channelName"]=> string(10) "кхади" } [6]=> object(stdClass)#5416 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "96SMWKjpYLg" ["related_video_title"]=> string(114) "Как Правильно Делать Ягодичный Мост? Техника Ягодичного Моста" ["posted_time"]=> string(23) "9 часов назад" ["channelName"]=> string(38) "Малышка в кроссовках" } [7]=> object(stdClass)#5426 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "GNO4OtYoCYk" ["related_video_title"]=> string(35) "The Best And Worst Biceps Exercises" ["posted_time"]=> string(27) "8 месяцев назад" ["channelName"]=> string(12) "Jeff Nippard" } [8]=> object(stdClass)#5402 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "VrcKyPY88Qo" ["related_video_title"]=> string(26) "Черная дыра Зе" ["posted_time"]=> string(24) "11 часов назад" ["channelName"]=> string(27) "Анатолий Шарий" } [9]=> object(stdClass)#5420 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "WvlDMlMx1Ok" ["related_video_title"]=> string(46) "The ONLY 2 Exercises You Need For Massive Arms" ["posted_time"]=> string(25) "4 месяца назад" ["channelName"]=> string(13) "Jeremy Ethier" } }

BIG TRICEPS WORKOUT for BEGINNERS in HINDI |Triceps वर्कआउट बिगिनर्स के लिए|

BIG TRICEPS WORKOUT for BEGINNERS in HINDI |Triceps वर्कआउट बिगिनर्स के लिए|

Mistakes You're Making With Your BICEPS ! | biceps workout, dumbbell workout , biceps curls |

Mistakes You're Making With Your BICEPS ! | biceps workout, dumbbell workout , biceps curls |

Я ел 350Г БЕЛКА каждый день и ВОТ ЧТО со мной произошло

Я ел 350Г БЕЛКА каждый день и ВОТ ЧТО со мной произошло

BIG BICEPS WORKOUT for INTERMEDIATE in HINDI |BICEPS वर्कआउट इंटरमीडिएट के लिए|

BIG BICEPS WORKOUT for INTERMEDIATE in HINDI |BICEPS वर्कआउट इंटरमीडिएट के लिए|

ДВА ГОДА ходил по 10 000 шагов в день и ЭТО СЛУЧИЛОСЬ

ДВА ГОДА ходил по 10 000 шагов в день и ЭТО СЛУЧИЛОСЬ

Я ходил в зал 10 лет. Вот что я понял.

Я ходил в зал 10 лет. Вот что я понял.

Как Правильно Делать Ягодичный Мост? Техника Ягодичного Моста

Как Правильно Делать Ягодичный Мост? Техника Ягодичного Моста

The Best And Worst Biceps Exercises

The Best And Worst Biceps Exercises

Черная дыра Зе

The ONLY 2 Exercises You Need For Massive Arms

The ONLY 2 Exercises You Need For Massive Arms