How Much Should The Average Man Squat?

Is squatting the ultimate test of strength? In this video, we break down what the average man should realistically be able to squat. From powerlifting world records to NFL athletes and everyday people, we explore what the data says—and what actually makes sense.

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00:00 Introduction
00:45 Asking The Team Their Thoughts
01:34 WR Squat Numbers
04:08 Professional Athletes
05:21 Mitch's Personal Thoughts
05:33 Breaking It Down To Reps