20000 CALORIES A DAY ? | WHAT I EAT IN A DAY | LAXMAN |
Автор: LAXMAN
Загружено: 2025-06-15
Просмотров: 41831
One of the most common questions I get is about my daily eating routine—what I eat in a day, my calorie intake, and how I manage my meals during the bulking period. Many people even guess that I consume around 20,000 calories a day! In this video, I’ll show you exactly what I eat on my rest days during my bulking phase, breaking down each meal and sharing my actual calorie count.
Along the way, I’ll also be sharing some advice and insights that have helped me stay consistent and motivated, both in and out of the gym. I hope this video gives you a clear look into my eating habits, lifestyle, and mindset.
Enjoy the video, and don’t forget to like, comment, and subscribe if you want to see more content like this!
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