Sean Nalewanyj VS Martin Rios | Who's Right? (Full critique + Analysis)
Автор: Nerdyant64
Загружено: 2025-09-10
Просмотров: 486
Today gymbros and gymgirls, we'll be taking a deep dive into some of Martin Rios' recent weight training and content to see if his training methods and techniques are ideal for muscle growth and hypertrophy while also discussing "athletic bodybuilding" in the context of his debate about exercise swapping with Sean Nalewanyj.
From original video:
In this video, Martin Rios debates Sean Nalewanyj and discusses why you should change your workout routine every 4-6 weeks.
Hello, I'm Nerdyant64, a former littlebigplanet youtuber who makes commentary and reactionary content for you all to enjoy! This is one of the first videos I will be uploading on my new channel so please make sure to like, comment, and subscribe for more videos like this one on topics such as health and fitness (gym), popular memes and trends, reaction to alpha male podcasts, stupid tiktoks and more!
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#reaction #gym #jacksfit #lifting #hypertrophy
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