15-минутная функциональная тренировка | JM Control

17 Min Arm Workout With Weights I Stay Fit In Your 50s!

30-минутная функциональная тренировка всего тела

🔥 TREINO EM CASA PARA EMAGRECER🔥

18 Min Functional Workout Training | For Beginners

5 Min. Dynamic Upper Body Warm Up | Must Do's For Push Day

Самый лёгкий танец для новичков за 10 мин

20 Min Full Body Workout | No Weights, No Equipment, Just Results

25 Min. Full Body Mobility Workout x Julia Reppel | Circuit Training | Follow Along | No Equipment

Complete 20 Minute Total Body Basic Workout Routine - Rebecca Kennedy - Functional Fitness

15-минутная тренировка рук с гантелями

15 Min Abs & Legs Workout I JM Control

20 Min Body Sculpt Workout I Stay Fit In Your 50s! (with or without weights)

20 MINUTE FUNCTIONAL MOVEMENT WORKOUT | Full Body Strength, Bodyweight and Bands, Real Time

15 Min Thigh Workout I Toned Inner & Outer Thighs I No Equipment

18-минутная тренировка рук с отягощениями: как оставаться в форме в 50 лет

15-min beginner functional training workout with Da Rulk

12-минутная тренировка ног и ягодиц I с утяжелителями или без них дома

40 MIN FUNCTIONAL STRENGTH & CONDITIONING WORKOUT- No Repeats Full Body Fat Burn

15 Min Abs & Core Functional KETTLEBELL Workout

15 Min Full Body Workout I With 1 Dumbbell I Stay Fit in Your 50s!