15 Minute Daily Pilates
Автор: Pilates with Ashley
Загружено: 2022-12-14
Просмотров: 5850
Tone your whole body with this 15 minute daily Pilates workout, suited for beginner to intermediate level. Let me know how you go in the comments :)
MORE ROUTINES
👉 10-20 minute Pilates: • 10-20 Minutes Pilates
👉 Intermediate Pilates: • Intermediate Pilates
MORE INFORMATION
🤍 French channel: / @pilatesavecashley
🤍 Instagram: @pilates.with.ashley
DISCLAIMER:
Please consult your physician or other health care professional when commencing a new exercise program, particularly if you have any history of injury or other medical conditions. By participating in this video you acknowledge that you understand the above information and agree that Pilates with Ashley will not be responsible for any injury that may be sustained by engaging in this exercise.
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