Why fearful avoidants feel stress when sleeping next to their partner | HealingFa.com

For a long time, I thought something was wrong with my relationship because I felt tense sleeping next to my partner. My fear brain would immediately tell me: “This must mean he's not right for me” But over time, I realized that the stress I felt had nothing to do with him and everything to do with my own nervous system and past trauma. In this video, I explain why sleep can trigger fear for those with a fearful avoidant attachment style, and why it’s often not about your partner at all. #healingfa #SleepAnxiety #attachmenthealing

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Video Title: Why fearful avoidants feel stress when sleeping next to their partner

00:00 Intro: Why Sleep Feels Unsafe
00:52 Feeling Physically Vulnerable
03:24 Being Awake Alone at Night
05:19 Fear of Looking Foolish
07:12 Pressure to Be Emotionally Available 24/7
09:36 Hypervigilance
11:31 Expectations
12:31 Allowing space to heal

This video is about Why fearful avoidants feel stress when sleeping next to their partner, But It also covers the following topics:

anxious when sleeping next to someone
why sleep feels unsafe in relationships
sleeping problems insecure attachment

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✅ About Paulien Timmer - Healing the fearful-avoidant.

The way you feel right now is not the way you are. If you want more freedom, calm, love, and peace in your head, body, and life, it is possible. You are not too broken.
‌After spending 14 years healing the fearful avoidant attachment style, I am beyond passionate and dedicated to getting you to where I am now: living a life true to myself, waking up feeling rested and peaceful. Deeply in love with my husband and looking forward to the future. This is what life is supposed to be like, and it is my honor to help you get there.
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In the past 7 years, I have guided over 2000 people through my Dutch programs (I am from the Netherlands), to a secure attachment and happy relationship. Over the past year and a half, another 260 beautiful people have been through the English program Healed&Happy. I love seeing how lives can change within three months, and how NORMAL it can feel to have a secure attachment. I wish you so much joy, pleasure, and love.

For Collaboration and Business inquiries, please use the contact information below:

📩 Email: [email protected]

🔔Subscribe for in-depth insights and guidance on the Fearful Avoidant Attachment Style, finding inner peace, emotional freedom, and healthy relationships that you are genuinely happy in':https://bit.ly/3p6Sqsu

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