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How to wrap your hands for Muay Thai
Автор: Thai Boxing Online
Загружено: 2022-06-20
Просмотров: 1876
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You should never wear gloves without first wrapping your hands, as you can sprain your wrist or bruise your knuckles causing serious damage. Properly protecting your hands is essential, especially if you train regularly. The impact of punch after punch, day after day, week after week can really take a toll on your hands. There are many ways to wrap your hands so try a few and see which one is better suits you.
The most important reasons why you should wrap your hands are for the protection of the wrist ,knuckles and thumb .
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