28 MIN CABLE MACHINE | FULL BODY WORKOUT
Автор: SC Fitness
Загружено: 2024-09-30
Просмотров: 1184
The Cable Machine provides the opportunity for a dynamic workout 🧨 There are so many different angles of work using this one piece of equipment. With constant tension and perfect form, execute this Cable Machine Full Body Workout with me 🔥
Format: 10-12 Reps, 2 Rounds
Please make sure to take time to Warm Up and Cool Down, as it is not included in this routine.
⚠️ Friendly caution that with Cable Machines, be aware the start and finish of each move with heavier weight does require slow and methodical prep and reset. Once you become familiar with the machine and the feels of all the movements, you will fall in love!
More SC Fitness Inspo 👇🏼
Instagram: @sharicoxfitness
On Facebook: SC Fitness
🛒 Costco Member? You might check out the Costco App and look at what “Inspire” Brand Cable Machines they have available.
📲 Inspire Cable Machine Website
https://inspirefitness.com/shop/?_gl=...
#SCFitness #fitover50 #cablemachine #fullbodyworkoutscablemachine #cablemachinefullbody #fullbodyworkouts #cablemachineworkouts #fullbodyworkout #travelworkouts #quickworkouts #standupworkouts #costco #homeworkouts #gymworkouts
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
