So many folks guide their lives by fear. We are wired to think that this is keeping us safe. It’s not.
You know that 99% of what you worry about each day never comes true. And yet, fear holds you… or do you hold onto it?
Once we start to act from clarity instead of fear, things start to feel so much better, and work out so much better. But part of us is actually still searching around for that fear. I call it separation anxiety from anxiety and fear.
Is this you?
You find yourself waiting for the other shoe to drop.
You find yourself entirely captivated and making choices from your fear, even though your life is not proving it to be true at all.
You are constantly looking for the negative, looking for where the problems are.
You are vigilant with constant worry.
You are habitually drawn to compromise.
If so, then you are addicted to your fear!
More Tools for Sanity from Kiran
----------------------------------------------------
Kiran is an awakened spiritual teacher and internationally renowned author and speaker who is interested in helping you find freedom and peace right now, right here in the middle of your nitty-gritty life.
Get her FREE eBook and guided meditation here:
http://mysticgirlinthecity.com/offeri...
New Five Minutes for Sanity videos are published every Wednesday. Be sure to subscribe to receive the latest wisdom from Kiran!
Our awesome theme music is from Elisa Rose: http://www.dearbeloveds.com/
Поделиться в:
Доступные форматы для скачивания:
Скачать видео mp4
Информация по загрузке:
Скачать аудио mp3
Похожие видео
array(10) {
[0]=>
object(stdClass)#4508 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "FUH1fsxWmFc"
["related_video_title"]=>
string(58) "Break Your Addiction to Overthinking, Worry, and Obsessing"
["posted_time"]=>
string(21) "4 года назад"
["channelName"]=>
string(12) "Nancy Colier"
}
[1]=>
object(stdClass)#4481 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "g4S9SO_Wepo"
["related_video_title"]=>
string(100) "Psychologist REVEALS Why You're Addicted To STRESS & ANXIETY (How To Break Free) Dr. Scott Lyons"
["posted_time"]=>
string(21) "2 года назад"
["channelName"]=>
string(12) "Max Lugavere"
}
[2]=>
object(stdClass)#4506 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "v68aki-7rl8"
["related_video_title"]=>
string(83) "Addicted to Anxiety? Mental Health Expert Reveals How To Break the Habit | Lorraine"
["posted_time"]=>
string(25) "3 месяца назад"
["channelName"]=>
string(8) "Lorraine"
}
[3]=>
object(stdClass)#4513 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "RnHC1XiNWS8"
["related_video_title"]=>
string(94) "Венедиктов – страх, Симоньян, компромиссы / вДудь"
["posted_time"]=>
string(19) "3 дня назад"
["channelName"]=>
string(10) "вДудь"
}
[4]=>
object(stdClass)#4492 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "m-81wiKkj9Q"
["related_video_title"]=>
string(149) "Научись защищать свою жизненную энергию, которую у тебя крадут | Елена Блаватская"
["posted_time"]=>
string(25) "2 недели назад"
["channelName"]=>
string(30) "За гранью знаний"
}
[5]=>
object(stdClass)#4510 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "chtNFZKqvdM"
["related_video_title"]=>
string(71) "This Is Why You Stay Anxious | The Anxiety Loop (and How We Break Free)"
["posted_time"]=>
string(21) "3 года назад"
["channelName"]=>
string(20) "Tim Box - Mind Coach"
}
[6]=>
object(stdClass)#4505 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "qYnA9wWFHLI"
["related_video_title"]=>
string(53) "Marconi Union - Weightless (Official 10 Hour Version)"
["posted_time"]=>
string(19) "8 лет назад"
["channelName"]=>
string(11) "JustMusicTV"
}
[7]=>
object(stdClass)#4515 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "7x8--QHuJr0"
["related_video_title"]=>
string(77) "ЭТО НЕ ПРО ВНЕШНОСТЬ! 7 триггеров влечения."
["posted_time"]=>
string(27) "5 месяцев назад"
["channelName"]=>
string(23) "Глеб Соломин"
}
[8]=>
object(stdClass)#4491 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "dlzth02mdFc"
["related_video_title"]=>
string(98) "Emotionally Addicted To Anxiety & Fending Off Catastrophes & 7 Strategies To Overcome This"
["posted_time"]=>
string(19) "1 год назад"
["channelName"]=>
string(19) "Dr. Maika Steinborn"
}
[9]=>
object(stdClass)#4509 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "8pQBdZ3RdfA"
["related_video_title"]=>
string(52) "How Your Feelings Are Disappearing (Alexithymia 101)"
["posted_time"]=>
string(21) "2 года назад"
["channelName"]=>
string(14) "HealthyGamerGG"
}
}