Day in the life New York and How I Balance Life whilst being an Elite athlete

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In this episode of The Road to the Hyrox World Championships, I take you inside a full day in my life training and living in New York City as I prepare for the biggest race of my career.

From morning routines and elite Hyrox training to navigating real life and relationships, this video shows the real side of trying to balance it all. While in NYC, I also teamed up with fellow athlete Jake Williamson to take on Hyrox Pro Doubles — giving everything we had on the floor just weeks out from Worlds.

Expect raw insights, deep conversations, and the honest reality of what it means to chase peak performance without losing yourself in the process.

Watch more of the series as we build up to Hyrox World Championships in Chicago on June 14th — I’ve officially qualified as one of the Top 15 Elite Men in the world, and the countdown is on.

Subscribe to follow the full journey.
Like & drop a comment if you’ve ever struggled to juggle life and training!

Subscribe to follow the full series leading up to race day in Chicago on June 14th.
Shoutout to Jake Williamson
Instagram – @JakeWilliamson

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