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Stress Release & Total Wellness
Автор: Signa O. Cheney
Загружено: 2023-02-14
Просмотров: 583
Описание:
Dynamic, rejuvenating, fun and effective set to stretch out, release stress and boost wellness. Clear your mind and open your throat chakra, fire up your will power and let go of sadness or feelings of blockage in the heart. This set promises to leave you feeling great. Ends with a gong savasana and a meditation for blessing.
Join me for live online practice at Sacred Alchemy: https://clients.mindbodyonline.com/cl...
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