Вкусный овощной суп, которым можно наслаждаться каждый день, он помогает предотвратить рак

This time, SAMURAI Chef will introduce Japanese Vegetable soup.
When you make vegetables into soup, you can get all the nutrients dissolved in the soup. The key point is that simmering reduces the bulk, reduces bitterness and harshness, and makes it easier to eat.

【INGREDIENTS】
One third Carrot
One third Sweet potato
Half Onion
Appropriate amount Cabbage
1 clove of garlic
One Tomato
A piece of kelp
5g Bonito flakes
15g Sake
10g olive oil
Appropriate amount of salt
Appropriate amount of pepper

------------------------------------------------------
I have added English subtitles for comments and other text. If you'd like, please enable them:
On smartphones ▶︙→ CC → Select English.
On computers ▶⚙ → Subtitles → Select English.

You can change the color and size of the subtitles according to your preference.
On PC, click on the ⚙️ icon of the video → Subtitles → Options
On iPhone, go to Settings → Accessibility → Subtitles and Captioning
------------------------------------------------------
【SAMUKICHI's Kitchen Tools】
• Sakai Takayuki: Nakiri Knife (For Vegetables)
Hocho Knife (Official Site – support & special offers available)
https://bit.ly/4oPkrPZ

• Sakai Takayuki: Gyuto Knife (Japanese Chef Knife)
Hocho Knife (Official Site)
https://bit.ly/46rFPUG
Amazon.co.jp
https://amzn.to/4cFBG0h

• Sakai Takayuki: Petty Knife
Hocho Knife (Official Site)
https://bit.ly/46rFfpY
Amazon.co.jp
https://amzn.to/4jIzdo9

• Oigen Nambu Cast Iron Frying Pan
Amazon.co.jp
https://amzn.to/4mE6ZfJ

• Cutting board
Amazon.co.jp
https://amzn.to/4ikkHSp

• Nakao: Yukihira Saucepan
Amazon.co.jp
https://amzn.to/3GigLV6

Please note: Some links in this description box are affiliate links. Your purchase through them may earn me a small commission at no extra cost to you. This directly supports the channel and helps me continue creating helpful cooking content. Thank you for your amazing support!
------------------------------------------------------
*Other Healthy Dip Recipes Videos.
   • Boost Your Health: 5 Delicious & Healthy D...  

This channel is a channel where professional Japanese chefs share basic cooking tips, knife techniques, and creative Japanese cuisine all over the world.
I would be happy if you could subscribe to the channel if you like!

Please enjoy Japanese cuisine.

*Instagram:   / samukichi.japanfood  
*twitter:   / samukichijapan  
*TikTok:   / samukichi_japanfood  

------------------------------------------------------
We provide creative Japanese cuisine menu development, support for opening Japanese restaurants, and consulting.
In the future, we will also provide original recipes and cooking guidance on video and online.
Please contact us by all means.
If you have any other requests for work, please feel free to contact us.

samukichi.japanfoodstudio@gmail.com
SAMUKICHI


#cookingtips #japanesefood #basiccooking #howtocook #healthy #quick #sidedish
#diet #losingweight #cuttingskills #vegetable #slice #cancerprevention #vegetablesoup #healthyfood
#healthyrecipes