Shane Purcell on Exercise and Cardiomyopathy

Shane Purcell, Clinical Exercise Physiologist, is our guest speaker for this episode of the Specialist Cardiomyopathy Nurse Webinars.
Find Shane on LinkedIn -   / shane-purcell-a19b4b46  
Chapters:
00:02:02 – Exercising beyond diagnosis
00:03:29 – Cardiomyopathy UK Survey 2023
00:05:20 – Understanding key terms
00:07:15 – FITT – general activity prescription
00:09:10 – Redefining how you move forward
00:11:00 – RPE scale
00:12:35 – The physical activity curve
00:14:00 – Health benefits from exercise – magic pill
00:14:45 – Holistic approach to supporting cardiomyopathy patients
00:17:15 – Psychological benefits of exercise
00:17:45 – Psychological barriers to exercise
00:20:55 – Psychological barriers – coping strategies
00:24:20 – What’s the best exercise for you?
00:25:10 – How many steps are enough?
00:26:12 – Steps – increased
00:27:05 – Behaviour change strategies
00:30:48 – Case Study – ARVC
00:33:32 – Challenge your healthcare professional
00:34:45 – Cardiomyopathies – ESC Guidelines
00:35:33 – Tailoring exercise: what you don’t see behind the scenes
00:38:32 – Added challenges
00:40:03 – FITT – General Activity Prescription
00:40:52 – Exercise sessions
00:42:40 – Information cardiologists like to see
00:44:20 – A patient journey back to exercise
00:45:45 – Exercise resources
00:47:07 – Phase 3 – Cardiac Rehab
00:48:40 – When to pause or modify exercise
00:49:15 – Conclusion
00:50:10 – Key considerations
00:51:59 – Recent research published


Find out more about exercise and cardiomyopathy here – https://www.cardiomyopathy.org/keepin...
Speak to a Specialist Cardiomyopathy Nurse here - https://www.cardiomyopathy.org/nurses...