People Pleasing Stresses the Nervous System
Автор: EndSickness
Загружено: 2025-07-31
Просмотров: 55
People-pleasing might seem harmless—even admirable—but underneath, it’s a constant state of self-abandonment… and your nervous system feels it every time.
When you say yes to others but no to yourself, your body interprets it as a threat to safety. The result? Chronic stress, anxiety, burnout, and even physical symptoms. In this video, we’ll explore how people-pleasing activates the fight, flight, fawn response and keeps you stuck in a cycle of nervous system dysregulation.
🎯 It’s not just emotional—it’s biological.
Healing starts when you stop betraying yourself to keep the peace.
✅ Watch now to learn:
• Why people-pleasing keeps your body in survival mode
• How it’s tied to childhood conditioning and trauma
• What nervous system patterns are being reinforced
• How to reclaim your authentic yes and powerful no without guilt
• Somatic and brain retraining tools to break the cycle
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#nervoussystemhealing
#peoplepleasingrecovery
#brainretraining
#traumahealing
#nervoussystemregulation
#peoplepleaser
#fawnresponse
#emotionalhealing
#selfabandonment
#boundariesarehealthy
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