Why Exercise Makes Your Concussion Symptoms WORSE? - Dr. Mark Explains

Dr. Mark discusses four key reasons why your concussion symptoms might worsen with physical activity. Learn about blood flow issues, visual vestibular dysfunction, cervical spine problems, and metabolic inflammatory factors. Tune in for insights on managing these challenges effectively!


This video is NOT sponsored.


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CHAPTERS

00:00 Introduction
01:25 Breaking Down Symptom Generators
02:02 1- How Blood Flow Impacts Concussion Recovery
03:53 2- Visual Vestibular Dysfunction After Concussion
05:14 3- Cervical Spine Problems and Their Effect on Concussions
06:53 4- How Metabolic Imbalances Amplify Concussion Issues
08:21 5- How Exercise Benefits Concussions Driven by Psychological Factors
09:09 An Overview of Exercise and Symptom Management


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Connect with Dr. Mark ~

Dr. Mark YouTube Channel: ‪@drmarkheisig‬
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‪@CompleteConcussions‬ for evidence-based concussion/PCS content!

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