Sleep Paralysis Explained: The Science Behind “Shadow Figures”
Автор: World of Mysteries
Загружено: 2026-01-14
Просмотров: 5
Sleep paralysis, shadow figures, hallucinations — why people see the same “presence” in the room. REM atonia, threat detection, dream-wake overlap, chest pressure, and motion illusions explained.
In this episode, we break down the three classic patterns (intruder, incubus, vestibular), why bedrooms create repeatable “scene geometry,” how culture changes the story but not the template, and what triggers episodes (sleep debt, stress, irregular schedules). We also cover practical ways people reduce recurrence and what to do during an episode. Educational content only; not medical advice.
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#WorldOfMysteries #SleepParalysis #ShadowFigures #SleepScience #Neuroscience #Psychology #REM #Hallucinations #Mind #ScienceExplained #Documentary #NightFear #HumanBrain #Unexplained #Mysteries
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