FIX Stiff Knee in 10 days | 6 Weeks, 3 Months or Even 6 Months After Knee Surgery? 100% Results

This video highlights the real story of a patient who had ACL reconstruction surgery. Even after 6 weeks, he was struggling because his orthopedic surgeon had not guided him properly for physiotherapy. As a result, his quadriceps muscles became very weak, he could not move his leg properly, and while walking there was a visible limp.

At this stage, the patient found Dr. Irfan Ahmed’s YouTube channel – APRC Health & Physiotherapy, where he had already uploaded detailed videos on stiff knee, quadriceps activation, and post-surgery rehabilitation. Encouraged by this, the patient personally visited Dr. Irfan at Horizon Hospital, Lahore.

During the consultation, Dr. Irfan explained in detail how to deal with stiffness and weakness after knee surgery. He emphasized that if exercises are done with commitment and honesty, recovery becomes much faster. The links to related videos on stiff knee management and muscle strengthening are already included in this video’s description for your reference.

👉 If you are facing stiffness or weakness after surgery, start these exercises today and follow them consistently. Within a few weeks, you will notice a big improvement in your strength and walking ability.

📲 For appointments/consultations: +92 321 4722540


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