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How to Cope with Disciplinary Issues (Coping Mechanisms)
Автор: Andrea Samtani
Загружено: 2025-11-07
Просмотров: 109
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Hey Besties 🤎
This is something I feel really passionate about — how our upbringing and past experiences shape the way we engage in “healthy habits.” Sometimes, what looks healthy on the outside can actually come from a place of pain or control.
I hope some of what I share resonates with you. Let me know if you’ve ever felt this way too!
#discipline #psychology #fitness #fitnessandpsychology #copingmechanisms #mentalhealth #fitnessandmentalhealth #motivation #selfgrowth #wellness
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