2 volunteers really did reflexology and mental health interview
Автор: Reflexologist
Загружено: 2025-11-22
Просмотров: 6009
https://linktr.ee/reflexology4you?utm...
You don't need to "not" crack your toes because cracking is generally harmless, but you should see a doctor if it's accompanied by pain, swelling, or redness, as it could indicate an underlying issue like arthritis or a fracture. The popping sound itself is often from the collapse of gas bubbles in the joint fluid or the snapping of tendons and ligaments. While cracking your knuckles has been studied and found to be safe, research has not established a direct link between cracking your toes and arthritis, although a constant need to crack can sometimes be a sign of a larger problem.
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