Life Timeline
Автор: Embodied Legacy
Загружено: 2025-07-28
Просмотров: 37
Creating a life timeline is a good way to visually see when events occurred in your life. This is helpful information when you are working with a counselor/therapist or doing any type of healing work.
I do offer one-on-one counseling and coaching for those interested in working with me. You can schedule a consultation at www.MyHopeTherapyLLC.com
Place your paper horizontally and draw a horizon line across the middle of the page. The left is when you were born and the right is where you are now on your timeline. Above the line list the positive events in your life and when they occurred, below the line list the negative events.
Examine any patterns you might notice, or recognize how certain events impacted you and perhaps triggered other things in your life.
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