Trauma You Can't Remember
Автор: Embodied Legacy
Загружено: 2025-12-12
Просмотров: 10
We don't have memories of things that never happened.
We did work on identifying the needs that were not met but the hardest part about identifying needs that were not met is when we didn't know any better because a caregiver was neglectful. Perhaps they didn't know any better and thought they were trying to provide for you. But you felt something was missing. This can leave you feeling stuck, not because there was actual abuse or trauma in a physical sense, but because there was a lack of what should have happened.
Gabor Mate and many other doctors and researchers in the area of psychology and childhood development talk about how we hold emotions and memories in our bodies. They also talk about how our nervous system remembers the things we were too young to remember in thoughts. Prior to being verbal all of our memories are held in our body/nervous system.
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