how reading "The POWER OF NOW" cured my Anxiety and Panic Attack

Watch: how reading "POWER OF NOW" cured my Anxiety and Panic Attack | Explore the power of living in the present moment and learn valuable techniques for overcoming anxiety and panic attacks.

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In this video:
00:00 Intro
00:21 Feeling like a victim
2:26 Panic Disorder Started
3:37 Power of now
4:41 Emotional pain
5:07 Why do I react in such way
5:53 Pain to appreciation
6:36 Bullying disappeared
7:27 Building new identity
8:04 Lesson one
8:14 Lesson two
8:43 Lesson three
9:31 Sing along
12:04 Outro
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I am Kartika Nair, a life coach, specializing in helping people with manifestation, using the mindfulness to bring abundance into their lives. I also teach people self improvement, how to be happy, how to be positive and how to raise your vibration through spirituality, mindfulness and reprogramming the subconscious mind. I teach mindfulness techniques
through life coaching on YouTube.
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