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Office Break Yoga - Stretching Exercises
Автор: MellS StressLess
Загружено: 2022-07-09
Просмотров: 214
Описание:
These are some effective stretching exercises I do when I have a break at the office.
It helps me with stiffness in the upper body and neck, and make my day at the office more comfortable.
All stretching exercises in this video are inspired by Yoga.
Whenever you do stretching exercises be careful and do it at your own risk.
#stretching #yoga #stretchingexercise
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