Weight-Loss Seafood Okra Recipe | Healthy & Fiber-Rich Meal for Fat Loss to Reverse PCOS!

Weight-Loss Seafood Okra Recipe | Healthy & Fiber-Rich Meal for Fat Loss to Reverse PCOS!
In this video, I show you how to make a healthy seafood okra stew packed with fresh shrimp, mushrooms, spinach, stockfish, and crayfish, all simmered in flavorful red oil with onions and spices. I pair it with hard-boiled cow meat for extra protein, making this dish perfect for anyone looking for a weight-loss-friendly, high-fiber meal.

Okra is not only delicious but also great for digestion and weight management because of its rich fiber content. This seafood okra recipe is easy to make, nutrient-dense, and will leave you feeling satisfied without the guilt!

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✅ Ingredients Used:
• Fresh okra
• Shrimp
• Frozen mushrooms
• Fresh spinach
• Dried stockfish & other dried fish
• Crayfish
• Red oil (palm oil)
• Onions, seasoning cubes, spices

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