Power Walking with Scripture Low Impact Cardio Workout | Shaped by Faith Christian Fitness TV Show

This Faith based Total Body Workout is for every fitness level and weights are optional. It is full of encouraging Scriptures that address depression. Let God's Word, along with this workout, strengthen your Spirit, mind and body today!

I am so thankful God goes before us! It also says in Deuteronomy 31: 8, Do not be afraid; do not be discouraged. The Lord will never leave us or forsake us. Did you know we are children of God? You are a child of God! Let's take that in and meditate on it today as we workout together.

This is from our first Walking Workout Show and let me know how you like it?!? For full workouts tune in to TV Networks below or they are also available on my DVDs.

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Music: Alive Worship

Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.