How to Find Your Ideal Race Weight

In this video I share some of my experience with how I found my ideal race weight as a professional runner.

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Giveaway opens every Tuesday at noon PT and closes the following Tuesday at 6:00 AM PT. Winners will be announced on Nick Symmonds Too and contacted via Direct Message on Instagram.The winner must respond within 24 hours. Prize provided by Running Warehouse. Retail value of the prize between approximately $150 (value may vary).To participate an entrant must follow the guidelines found on giveaway post. All qualified entries will be deemed valid entries. The winner will be selected at random. No purchase is necessary to enter this contest.The selected winner(s) will have 24 hours to respond before alternate winner(s) will be selected. The alternate winner(s) will be notified in the same manner and will have the same amount of time to respond. Entrants must be 18 years of age or older to win and located within the United States for delivery. Void where prohibited.The contest is open to everyone with the exception of employees of Sports Warehouse, Inc., Running Warehouse, LLC, Gold Medal, INC and their families, agents, and representatives.All taxes relative to the prize package are the sole responsibility of the winner. No prize substitutions, assignments or transfers. No cash equivalents.Returns & Exchanges: Returns for size changes are subject to availability and must be within two weeks of receiving product. No returns for refund are allowed. No returns for color exchanges. Giveaway shoes cannot be exchanged for an alternative model.By participating, you grant permission to Running Warehouse and Run Gum to share and use your name and any content submitted within your entry. Entrants are providing information to Sports Warehouse, Inc. and Running Warehouse, LLC, and Gold Medal, INC. By participating, all entrants acknowledge and agree that they have entered the contest of their own free will, that the full rules and details of the contest have been made available to them in writing and they therefore understand and agree that neither Sports Warehouse, Inc./Running Warehouse, LLC, nor their agents, affiliates, sponsors, representatives or employees have any liability with respect to any damages out of acceptance and use of a prize. By entering this promotion, participants agree to be bound by these rules.
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