SLEEP CONTROL/ഉറങ്ങി വീഴാതെ പഠിക്കാം /UPSC PSC NEET
Автор: AISWARYA DAS
Загружено: 2025-12-24
Просмотров: 1059
😴 Sleep Control While Studying | How to Stay Awake & Focus for Long Study Hours
Feeling sleepy while studying is not laziness — it’s your brain asking for better management. In this video, we discuss practical and science-based ways to control sleep during study hours, especially for UPSC, PSC, NEET, and other competitive exam aspirants.
📌 In this video, you’ll learn:
Why sleepiness increases during long study sessions
Simple habits to stay mentally active without caffeine overload
This video is especially useful for students who:
✔ Study for long hours
✔ Feel sleepy during daytime study
✔ Prepare for competitive exams
✔ Want discipline without burnout
🎯 Remember: Fighting sleep is not the goal — managing energy is.
Study smart, not sleepy.
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#productivity #focus #youtubeshorts
#neet #neet2025 #neetaspirant #studymotivation
#studywithme #biologyneet #focus
#youtubeshorts
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