BRAIN ROT/ DIGITAL DETOX
Автор: AISWARYA DAS
Загружено: 2025-12-02
Просмотров: 1430
Are you constantly scrolling… switching apps… consuming endless reels, shorts, edits, and fan cams — and still feeling mentally exhausted?
This is Brain Rot.
In this video, we break down:
🧠 What Brain Rot actually is
📱 How social media rewires your attention
⏱ Why you can’t focus for more than a few seconds
💡 The science behind dopamine overload
🔥 How Brain Rot affects students, productivity & mental health
💪 Clear, practical steps to reverse it
If you feel like your mind is always busy but never productive…
If you can’t sit and study without checking your phone…
If reels/edits/constant stimulation have taken over your day…
This video will help you reset your brain, take back control, and rebuild deep focus.
✨ Take the first step to a clear mind. Start today.
#studymotivation #studywithme #upsc #upscaspirant #neet #neetaspirants #psc #studentsupport #iasaspirant #examstrategy #consistencyiskey #productivitytips
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