Endometriosis: Do Diet and Lifestyle Changes Help? | Dr. Sara Gottfried

Read the full blog post here ~~ https://www.saragottfriedmd.com/endom...

Endometriosis is an often undiagnosed problem that affects 10 to 15% of women. What happens with endometriosis is that the cells of the endometrium, or uterine lining, migrate and implant outside the uterus, usually on the ovaries or other pelvic organs, causing inflammation and sometimes extreme pain. This pain usually occurs during their period, although some women can experience pelvic pain at other times of the month. In this video, I explore what are the causes and how diet and lifestyle changes can help endometriosis.
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#endometriosis #periodpain #painfulperiods
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Hi, I'm Sara Gottfried MD! I practice precision, functional, and integrative medicine. What does that mean? I look at the genetics, environment, and lifestyle of an individual and together we design ways to optimize health, function, and performance. It's not one-size-fits-all but a way to personalize your nutrition, sleep, stress levels, inflammation, detoxification, and hormone balance. I take care of all types of people from conscious leaders to professional athletes, and everyone in between. We use any means at our disposal from genomic pathway testing to VO2 max, from clinical labs to next-gen biomarkers like continuous glucose monitoring and other digital biomarkers, from bioidentical hormones to peptides. My goal is to help people live life fully, on their own terms, and buoyed by the best possible healthspan.

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