221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger

Breakups aren’t fun, but they don’t have to break you.


In this episode, I’m joined by breakup coach Cole Zessiger (  / coachcolezesiger  ) to talk about why we ruminate, how to stop comparing new dates to an ex, and when you are actually ready to date again. We also get into his divorce story, real healing strategies, and at the end we get into a dating dilemma about staying in touch with exes.






Connect with Cole Zesiger:


Instagram:   / coachcolezesiger   (https://www.instagram.com/coachcoleze...)


YouTube:    / @colezesiger  


Get Cole's Book!


Ex's and No's: The Breakup Advice You Don't Want to Hear (https://linktr.ee/colezesiger?utm_sou...)






Thanks to our partners:


Rocket Money: Cancel unwanted subscriptions easily and manage your finances with Rocket Money! Go to rocketmoney.com/dating (http://rocketmoney.com/dating) to get started.


AG1: Go to drinkag1.com/dating (https://drinkag1.com/dating) and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe!


Rula: Go to rula.com/datingintentionally (https://www.rula.com/datingintentiona...) and take the first step towards better mental health today.


Olive & June: DIY salon-level nails! Get 20% off your first mani system at oliveandjune.com/dating20 (https://oliveandjune.com/pages/meet-m...)






JOIN THE COMMUNITY


datingintentionallypod.com/community (https://www.datingintentionallypod.co...)


CONNECT WITH ME:


⁠Ask a question for me to answer on the pod⁠ (https://forms.gle/xCmAWvDPGJdr3rFz9)


⁠Slide into my DMs on IG @dating.intentionally!⁠ (  / dating.intentionally  )


MORE FREE ADVICE & CONTENT


⁠Free texting templates & dating FAQ guide⁠ (https://datingintentionally.myflodesk...)


⁠Get more dating advice from me on YouTube⁠ (   / @dating.intentionally  )


DATING COURSES


⁠Swipe, Match, Date - Master The Dating Apps⁠ (https://dating-intentionally.mykajabi...)


⁠Relationship Needs Master Class (https://datingintentionally.myflodesk...)


SUPPORT THE POD


⁠Rate on Apple (https://t.ly/JJgpP)


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell....