So You Want To Quit Drinking?

So, you want to quit drinking? To be honest, coming to that conclusion is harder than you might think - so if you ever feel you're not on the right track, the very fact you have acknowledged this is amazing.

I wanted to collect together some things that really helped me when I was giving up drinking in the hopes they might help you too.

If you need professional help, please seek it. I am not a professional and never pretend to be. Here are some links that might help you:

☮︎ https://www.nhs.uk/live-well/alcohol-...
☮︎ https://alcoholchange.org.uk/help-and...

Please look after yourselves.

Lotta love, always.

___

Thank you so much for supporting me through everything, YOU are incredible.
If you want to see more of my journey, head over to my Instagram to have a chat and get to know others in this community.
Make sure to join the end of credits fam by joining us in the last few minutes of each video - they are unfiltered moments where I usually just talk nonsense! ☮︎

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𝑺𝒉𝒐𝒑 𝒎𝒚 𝒂𝒓𝒕:
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Remember to always seek mental health advice from a professional. Although hearing personal experiences is valuable, no one will be able to give you better advice than a trained professional. If you are in a medical emergency, please ring 999 (or 911 in the USA). Mental health is and should always be taken seriously.

#quittingalcohol #teetotaler #mentalhealthawareness #mentalhealthmatters #teetotaler #teetotalinyourtwenties