2 Powerful Habits for Christians Struggling with Sin | Integrity through Journaling & Exercise

Are you a Christian who wants to live with integrity but keeps struggling with the same habits and sins? That's something I can certainly relate to!
In this video, I talk about two life-changing practices—exercise and journaling—and how they can help you walk in step with your faith.
Exercise isn't just about physical health—it's a keystone habit that strengthens discipline in every area of life.
Journaling gives you space to reflect, process emotions, and identify the root causes behind your spiritual struggles.
These aren’t just self-help tools—they’re disciplines that can help align your life more closely with God’s Word.
👉 If you’ve ever felt stuck in your walk with Christ, start here.
🔔 Subscribe for more Biblical encouragement and practical tools for faithful living.
#ChristianHabits #SpiritualDiscipline #OvercomingSin #ChristianLiving #BiblicalIntegrity

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My Favorite Resources:
"Surfing for God" by Michael Cusick: https://amzn.to/2MM4lJ9
"Men of Courage: God’s Call to Move Beyond the Silence of Adam" by Larry Crab https://amzn.to/3iDdTSV
"The Gospel for Real Life: Turn to the Liberating Power of the Cross...Every Day" by Jerry Bridges https://amzn.to/2LKyHvz
"The Discipline of Grace: God's Role and Our Role in the Pursuit of Holiness" by Jerry Bridges https://amzn.to/3bTGvG8
"Circle Home Plus (2nd Gen) - Parental Controls for Internet and Mobile Devices" https://amzn.to/39NLC7N

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