Scared of Being Seen | Day 03
Автор: Kasthuree
Загружено: 2025-02-28
Просмотров: 110
There’s trauma from my past that I haven’t fully healed from, so I’m challenging myself to a 30-day challenge to improve my self worth - focusing on daily body movement in hopes of feeling better, both physically and mentally.
Will it work? Let’s find out.
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Today, I tried yoga/pilates/dance blend class and shared the rest of my day which included attended an archaeology excavation lecture :)
Watch my full Journey and Honest Reflections: • 30 Days of Rebuilding My Self-Worth
P.S. I know 30 days won’t fix everything, but it’s a start
Timestamps:
0:00-0:51 Plan for Day
1:06-1:57 Also...
1:58-3:33 Class & Thoughts
3:34-6:09 Convincing Myself Into Posting
6:10-7:26 Celebrating A Small Win
7:27 My Fav Hobby
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