The Science of Self-Improvement: How to Master Your Habits & Mindset | Learning English Podcast
Автор: Mr. Speaker English
Загружено: 2025-12-26
Просмотров: 18
Unlock your full potential and master the art of personal growth in this episode of the Mr. Speaker English Channel! 🚀
Are you feeling stuck or stagnant? In today’s conversation, Emily and Paul dive deep into the psychology of self-improvement. We move beyond simple motivation to explore the science of habits, the power of a growth mindset, and how neuroplasticity proves you can teach an old dog new tricks.
Whether you are looking to build discipline, break bad habits, or simply improve your English listening skills through engaging conversation, this video provides actionable strategies to change your life—starting with just 1% a day.
#PersonalGrowth #SelfImprovement #GrowthMindset #EnglishListening #LearnEnglish #Habits #Discipline #Neuroplasticity #AtomicHabits #Motivation #Productivity #MrSpeakerEnglish #podcast
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