Yoga Benefits for Your Body & Brain – What Science Says

array(10) { [0]=> object(stdClass)#4746 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "_8kV4FHSdNA" ["related_video_title"]=> string(54) "What yoga does to your body and brain - Krishna Sudhir" ["posted_time"]=> string(19) "5 лет назад" ["channelName"]=> string(6) "TED-Ed" } [1]=> object(stdClass)#4719 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "m1qpJucDWgQ" ["related_video_title"]=> string(84) "Ditch Hours of Exercise. Do THIS 15 Minute Biohack and 6x Your Results | Dave Asprey" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(12) "Dr. Josh Axe" } [2]=> object(stdClass)#4744 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "zEOkI3xkF4U" ["related_video_title"]=> string(27) "How Stretching REALLY Works" ["posted_time"]=> string(21) "2 года назад" ["channelName"]=> string(26) "Institute of Human Anatomy" } [3]=> object(stdClass)#4751 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "ErKe8wcECK4" ["related_video_title"]=> string(55) "The Surprising Science Behind Yoga and Tai Chi Benefits" ["posted_time"]=> string(25) "4 месяца назад" ["channelName"]=> string(16) "Dr. Tracey Marks" } [4]=> object(stdClass)#4730 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "kAo3cLGS2f8" ["related_video_title"]=> string(48) "Фронт продолжает сыпаться" ["posted_time"]=> string(23) "7 часов назад" ["channelName"]=> string(27) "Анатолий Шарий" } [5]=> object(stdClass)#4748 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "zAPGv4q1XV4" ["related_video_title"]=> string(71) "7 Proven Benefits of Sauna – Why It’s Great for Your Health" ["posted_time"]=> string(21) "3 года назад" ["channelName"]=> string(16) "Practical Health" } [6]=> object(stdClass)#4743 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "tsufL9DzZJg" ["related_video_title"]=> string(100) "Живот УХОДИТ САМ даже в 50+! ПРОСТО делай это 5 минут ДОМА" ["posted_time"]=> string(19) "2 дня назад" ["channelName"]=> string(27) "Геннадий Лянго" } [7]=> object(stdClass)#4753 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "g1pb2aK2we4" ["related_video_title"]=> string(61) "How stretching actually changes your muscles - Malachy McHugh" ["posted_time"]=> string(21) "2 года назад" ["channelName"]=> string(6) "TED-Ed" } [8]=> object(stdClass)#4729 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "jvUej9iVQyQ" ["related_video_title"]=> string(35) "I tried yoga every day for 30 days." ["posted_time"]=> string(21) "3 года назад" ["channelName"]=> string(13) "Matt D'Avella" } [9]=> object(stdClass)#4747 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "db07NY83-Pg" ["related_video_title"]=> string(54) "I did yoga everyday for 3 years, This is what happened" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(12) "Caro Arevalo" } }