Is Coconut Oil Good For You?

Is Coconut oil the best thing since sliced bread? Wrong! I share with you 3 lies about coconut oil you need to know today. Time for you to know the truth over the marketing hype.
Links to get my book below:
US Amazon https://www.amazon.com/Your-High-Bloo...
UK Amazon https://www.amazon.co.uk/Your-High-Bl...
Amazon Canada https://www.amazon.ca/Your-High-Blood...

I hate products being hyped up to hide the truth behind them. No more Lies about coconut oil. The effect of coconut oil on your cardiovascular health. Is coconut good for your heart? Does coconut oil make you lose weight? Is coconut oil a good fat? Does coconut oil reduce your cholesterol levels? Is coconut oil good for your health? Is coconut oil bad for your heart? Is coconut good for your skin? Is coconut oil good for your hair? Does coconut oil contain saturated fat?

I answer these questions in the video.
Enjoy!
Links in video for further reading below:
https://academic.oup.com/nutritionrev...
https://www.ahajournals.org/doi/full/...

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**Disclaimer:
This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only.
The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician.
All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or
persons reading or following the information in this educational content.
All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians
before beginning any nutrition, supplement or lifestyle program.